Copyright 1992, Sara C. Schurr Excerpted from "Spirit Speaks Magazine" Issue #42 Having It All: How to manifest your heart's desires. Aranya, channeled by Sara Schurr This material and more is available on the 90 minute tape: Manifestation by Aranya. For more information about this tape or other material by Aranya see the Pixie Ponderings file in the channeling library of the New Age A Forum on CompuServe, send a message to Sara Schurr at 76265,2551 or write to Winterhaven Press, 21413 High Rock Rd, Monroe, WA 98272. Manifestation is the process of bringing things -- events, objects, people, and energies -- into your current reality. The reason why I say it in that way is for you to realize that it is not that you make something appear which has never been. You simply draw to you that which already exists in your reality. You bring realities into something-somethingness out of what from your perception is nothing- nothingness. The process of manifestation is merely drawing something to you out of the All, the Mind of God, the Universe, out of the place of nonbeing into being. That process can be viewed as either exceedingly difficult and extremely complicated or exceptionally simple. The fact is, manifestation is as easy as falling off a log. You do it every day, every moment of your life. Of course, the issue is not "How do I manifest?" but "How do I manifest what I think I want?" In truth, you manifest all the time, and your problem is not that you don't know how to manifest, but that you appear to be not in control of your manifestation process. Correct? You get the things you think you don't want. "Why did I manifest someone bumping into my bumper? I didn't want my bumper bumped." Or, "Why did I manifest somebody stealing my pocketbook? I didn't want my pocketbook snatched. What I wanted was a check for three thousand dollars. Why can't I manifest a check for three thousand dollars if I can manifest a guy to snatch my purse?" We have tried to get you to see that the real heart of manifestation is learning to embrace what you manifest as what you want, instead of coming from the point of view that "This is what I want, so now how do I manifest it?" You spend all your energy trying to figure out what you want and then trying to manifest it. We suggest that you shift it to embracing what you do have, honoring the perfection of the choice, and not even trying to figure it out. You spend a lot of energy in the figure-it-out department. "Why would I want to have my bumper bumped?" Because you do, period. "Well, what's the lesson in it?" To embrace bumped bumpers. Now, that is not likely the answer most people want. Most of you say, "But I want more control. I want to be able to manifest what I want." Then the real question becomes, how do you determine what you want? You do not seem to be able to embrace the idea of simply coming to peace with what you do produce. We are not talking about being satisfied with just what you have, but, indeed, about being, satisfied with what you produce. You are constantly in judgment of what you produce: "This isn't it." You go through all of those wonderful visualization and manifestation processes, and if it doesn't come out just right, you are pissed off. "But I wanted it to be cherry apple red, not just red. I wanted more chrome on the car, and it only has chrome rims." You always find something lacking. So if you are not going to come to peace with what you manifest, let's work on it from the other side, which is choice. The first issue in manifestation is, how do you determine what you want? And that is probably one of the most difficult questions to answer in all of metaphysics, because you are a great conglomeration of multiple personalities with conflicting wants. There is the child within who just wants new crayons, a hot fudge sundae on occasion, and to be left alone. There is the inner teenager who just wants to be accepted and to have the right shoes. There is the inner adult who wants to be accepted and to have the right car. There is the inner spiritual being, there is the inner mother, there is the inner sister, and there is the inner daughter. You are an internal committee, and every part of you wants something different. Therefore, determining what you want is actually a moment to moment process. You've got this whole list of all the things you want. What you end up doing in much of your what do-you-want exercises is making these incredible lists, am I correct? One of the great processes of life is to make lists of everything you want until you are dry. It's really quite a good experience. Every day for a week sit down and write down everything you want. It doesn't matter if you repeat. Keep doing it until you either can't stand it any longer or can't remember anything more. Now, there are two results of this exercise. One is that you discover you want a heck of a lot and the other is that probably you will be embarrassed. But it is an honesty process. Another thing that happens when you do this is that you discover there are some very conflicting wants: Wanting to be the center of attention and wanting to be left alone. Wanting excitement and wanting peace. All of these interesting things. Wanting to be loved and accepted and wanting to care. And then what happens is that you prioritize. "What's more important here? Well, if I want a new car, do I want it before or after the new house?" Na, na, na, na, na. You seem to think that prioritizing will somehow speed the manifestation process. "If I know what my number one want is, I will be able to manifest it." I will tell you an enormous secret. That which you care about the least is actually the easiest to manifest. You all want mail. Since you were children you have wanted mail. This is true. It's not "I'm going to die if I don't get any mail," but every day when faced with a mailbox, you hope there is something in it. You want mail. Now, you don't care a lot about it, right? You get mail every day. You have generated a whole societal system to make sure everybody gets mail. Or junk mail -- which of course is better than no mail. An empty mailbox is a form of rejection. You want mail, and you get it. Every day, guaranteed. You are not very specific about it, and you get it. It doesn't even have to have a stamp on it. Now, when you are making this grand and glorious list of what you want, don't prioritize it. I dare you. Just make the list. Don't judge what's on the list, don't ask, "Why in the world do I want that?" Let it come out of the pen. When you get to the end of your week and have made all your lists, do not analyze this, do not go through and count the number of times you have wanted thus and such on each list, thereby determining what is most important. The second issue in manifestation is recognition. Not "This is really, really important," but "Yes, I want it." You all know at some level that you want mail. When you don't get it you say, "Oh, I wanted mail." You look forward to the mailman coming. You sulk a little bit on holidays. You know you want mail. Now, can you accept that same level of laughter at yourself and admit "It's true" about all the other things that you want which you are either getting or not getting? Another important thing about this manifestation list is that you may already be getting things that are on it. One of the greatest ways to clarify manifestation is to realize that you want all of these things that you've already got. "Hot damn, I'm a good manifester. I want mail; I get it every day. I want food; I buy it every week at the grocery. I want money; they hand it to me every week at the bank. Allow yourself, when you are making this list, to say "I want," not "I don't have what I want." Go through the process of admitting, "Yes, I want it, stupid as it may seem -- I want it." This is not a like list, this is a want list. This is not "I like getting mail." It's "I want to get mail." There is a difference between that and "I like chocolate." Some of you like chocolate but, really, you know, it's not on your want list. It's just that when it's around you'll eat it. Then there are those of you who want chocolate. "I want chocolate." There is a difference. In the process of doing this little exercise, you can get clear on the wants -- on how much you actually do want. And you can look at the differences in the "I wants" that you have listed. Some of the "I wants" that you didn't realize you want are easy to provide, such as your inner kid wanting new crayons. Because crayons are cheap. (Buy the 64-crayon box with the built-in sharpener-the Cadillac; it's worth it.) And then there are the "I wants" that you think you can't easily provide. That's the group that you are really asking about. "How do I manifest the things that I don't have which I think I want?" First thing I recommend you do is to go to a toy store and buy crayons, go home and get a piece of paper, and play for a while. I highly recommend it. Now, let's go back to the list. Look at what is on the list. It is a window to your view of worth, your view of desire, your view of lack, and your view of enoughness. Most of the things in that I-want- but-I-don't-have list really are in the I-want-and-I-can't-have category. If there are things you want that you either don't currently provide or you don't think you can provide right now, they are in the I-want and-I-can't-have class. If you want a new car and you don't go out and buy it, that means you just can't have it, that you don't know how to make it happen. And then I ask the question, "Who is saying, I can't?" Some of the can'ts come from the judger, from that wonderful old superego, the internalized parent who says, "You haven't been good enough to have that. You can't have any dessert because you didn't eat all of your dinner. You're not good enough." That's the old business of deserving. It doesn't cover the whole list. It may be a new outfit, but you don't have any place to wear it, so you don't warrant it. It may be a new car. "But, well, after all, the old one isn't clunky enough yet." It may be a new house. "But what's wrong with the one you have now?" It may be a CD player. "What an incredible indulgence." That's the not-good-enough category. Then there is the but-I-don't-know-how category. You can't have it because you don't know how to do it. You don't have the money. You don't have the know-how. You don't know how to meet someone. You don't know how to make someone fall in love with you. You don't know how to fly to the moon. You don't know how to walk through a wall. You don't know how to get enlightened. That's the real "wimp" category. "But I'm not powerful enough." If you were bigger and stronger you could have it. If you were to do the same sort of exercise with a little kid, they'd have a whole bunch of stuff in that category. They have to be bigger and grown-up. "When I'm grown- up, then I will have my own car. I'm going to do this, I'm going to do that." There is a part of you (with some of you this part is quite large and vocal) that is still waiting to grow up. Then there is the I-can't-because-I'm-dependent-on-somebody- else-to-give-it-to-me category. This department also includes "I want someone else to love me, I want someone else to accept me, I want someone else to forgive me, I want someone else to teach me." I call those the "victim" list. "I can't have it unless someone else provides it." Some of you will end up discovering that some items you want are in both the wimp and the victim departments. "I can't do it myself and so-and-so won't give it to me, and so I'm doomed." You know how that old one goes. "I cannot buy the car myself and my parents will not give it to me." That's the sixteen-year-old's version of why he doesn't have a car. "They won't let me have a job to earn the money to get it." There are some of you who haven't grown out of that whiny teenager/victimhood energy. You've just transferred it from your parents to "My husband won't let me." And then there's the category that's my favorite: "Well, I thought I wanted it." You can't figure out any reason why you really can't do it -- you just can't get up the energy to do it. It's sort of the shadow land between the want and the "but." "Well, I could have it if I wanted to, but I don't want to put out the energy." "I've got the money, but I don't want to spend it on it." "I really want it, but...." You know the "buts" that are really sort of immaterial "buts"? You may discover you've got some things on the list like "I want a new pair of shoes, but ...." It's not "I don't deserve them" or "I can't afford them" or "My husband won't let me have them." It's just "I can't get up the energy to go shopping for them." This means you don't really want them. You probably want them because you think you should want them. Think about the number of things that you want that you have decided you want because everybody does. The American dream. A lot of people want to own houses because they think they should. They never do. You know why? Because they don't want one. They might be smart. Houses are incredible money-sinks. They always need repair. Now that you have made your list, what do you do now? Well, first of all stop and honor yourself for what you do provide, what you do manifest. Then go out and take care of whichever I-want list you know you can handle. This will make you feel powerful. Think of all the stuff that you can manifest just like that if you go through the list. "Yes, I can buy that, I can handle this, I can handle that." This is not a shopping binge, this is a priority. Then move to one of the other lists and decide what you want to work on. Do you want to work on your wimpdom, or do you want to work on your victimhood? You get to choose. You can decide not to work on anything, but just to be happy with what you manifest and leave it at that. But for those of you who do want to work on other issues, let's focus. Focus on becoming more powerful so you can provide for your wants. Focus on being power- centered or on being worthy. You see, the lists are really the reasons for your not having what you want. So pick the list that's the longest or the least scary, whichever you prefer, and move from there. Things to be aware of in the process of doing battle with this issue: Don't do battle. Don't try to make the issue go away. Don't make yourself wrong for not being worthy. Don't make yourself wrong for being a wimp. Don't make yourself wrong for being a victim. Simply recognize, "Well, this is my position, this is my excuse for not having what I want." It's not that you are a bad person. It's not that you are weak. It's not that you shouldn't be this way. It's just that this is your safety place. "If I didn't have these three excuses, I'd have everything I want. And then where would I be?" Where would you be emotionally if you had and knew you could have everything that you want? For many of you there is the fear of boredom. After all, think of all the energy you put into creating what you want. You'd be full, so you'd be empty. You are all scared to death of having everything you want, because then you might not do anything ever again. It sounds like something close to death. One of the things that is between you and manifesting everything you want is this fear of being bored, of being purposeless, of being goalless. You know, folks, what does it feel like to be goalless? For some people, it's contentment. Blocks to Manifestation There are blocks to manifestation. One of these blocks, one of the reasons why you don't have everything you want, is that you don't know what you'd do if you did. You can't imagine being that person. It would mean you would be a little more powerful. It could mean you might be motivation-less. And that is real scary to all of you. It also could mean that you are complete. And to some people that sounds wonderful, and to some people that sounds dead. You know, it sounds like the end. When something is complete, it is over, not whole and complete. They are just words, but those words give you a feeling. We are just trying to plant all the bombs we can. Now, I'm going to answer some of the questions: "Well, why don't I manifest what I want, now that I know what I want? I made the list and the whole thing." What you may be experiencing here is this phenomenon of wondering, "Why do I keep myself from things? Why do I keep things from me?" Safety. There is safety, because if you had it, you might be too big, too important, too complete, too whole, too powerful, too influential, or too good. It might mean you'd have to take more responsibility. People might have expectations of you. You might have expectations of you. Then there is the you-are-not-worthy game. Who do you think you are to want such and such, let alone have it? You'd have to be a better person to have that. Then there is the fear that by having it you will be shown up to be the greedy little critter that you are. If you have done the list, you have already discovered that you are greedy. You are a greedy little creature. You can make pages and pages and pages of wants, and even if it's all woo-woo metaphysical stuff, you're greedy. You are not satisfied with what you want, you want more, more, more, more! If you had manifested what you want, if you had all of that "more," my God, it would be very clear how greedy you are. For a lot of you, it is much more secure to want but not to have than to be shown for who you really are by having it. Also, if you have what you want, then you will be selfish. Greedy is different from selfish. Greedy is just "I want more, more, more, more." Selfish means "Well, I got it and somebody else didn't." If you have it and you didn't give it away to somebody else, then you are selfish. You have this wonderful religious overlay that it is bad to be greedy and selfish. And, of course, don't forget most people's favorite: 'tis better to give than to receive. The point is to understand that every time you don't manifest what you want, you are safe from one of the above or from all of the above. If you say "I want lots of money" and you don't manifest lots of money, why, then you are safe from all the condemnation that you might lay on yourself or that you are afraid someone else might lay on you. And safety is very important to you as ego structures. You are afraid of condemnation. It's safer to be little and to be a victim and to have pain than to be big and dangerous. Both have pain, but one seems to be somehow nobler. You do get condemnation in your society for not having enough, but you get considerably more condemnation if you have too much. Now, here's another little issue to deal with: lack. You live in a universe based on limited resources. Your belief system says there's only so much. There's only so much gold in the world; that's why gold is worth what it is. There are only so many diamonds in the world; that's why diamonds are worth what they are. There seems to be an abundance of lint. There is an abundance of lint and there is an abundance of dust, and neither one of those is very valuable, correct? Anyone can manifest dust. you are all exceptionally good at it. You base value upon rarity, which is about lack -- there is only so much. Now, if it's really true -- and it is -- that there is enough of everything, what does that mean about the basis of your reality? It's wrong. It's incorrect. Now, the truth of the matter is that's your ego structure's job, folks, is to be right. Now, let's say you have a choice (and I know this sounds crazy, but you are crazy, so it's all right) between having everything you want, and thereby making your ego structure and your whole reality wrong, and not having what you want. Guess what you pick? You would definitely rather be right (believing fervently in lack) than be happy. No doubt about it. You want to be right. (But that's a whole other topic.) The fact of the matter is, you believe there is not enough, and if there is not enough, then obviously it must be holier to give than to receive. If there is not enough, then you wouldn't want to be greedy, you wouldn't want to selfish, so you'd better give it to somebody else. You think that self-deprivation is holy. Now, what happens to that belief system if there is enough? Everybody gets to be holy then. Big deal. We have enough, so I take my enoughness and I pass it to you. I'm holy because I gave it away. And then you give it to me. If there is enough, I don't need what you just gave me, so I'll give it back. We can pass it back and forth and we can be holy, holy, holy, and bored, bored, bored, because all we are doing is passing the same thing back. That is, in truth, the way the universe works. I give it to you. You give it to me. We're one. But you don't believe this anymore than you believe there is enough. You don't believe we are one. And you don't believe there is enough. So you worry about where that gold is going to go. And you believe you can be selfish. Now, I ask you, if we are all one, is it possible not to be selfish? If we are one and I serve you, I'm being selfish. If we are one, and I serve me, I am selfish. Which selfish do you want? Sounds to me like, if we are one, I might as well serve the one that is me rather than the one that is you. I mean, after all, if I give to me, I'm giving to you, because we're one. So give to me. There is no difference, except in your immediate experience. On a metaphysical level there is no difference whether I give me a chain of gold or I give you a chain of gold, because everything you have is mine. Now, you say, "Well fine, that's all fine on a metaphysical level, but I know that if I give you the chain of gold, then you have it and I don't." Well fine, if you want it, give it to you. If you want to have the illusion of possession, give it to you. The whole idea of giving things to other people as being better than keeping them or giving them to yourself is predicated on separation and lack. As long as you want to maintain separation and lack then please continue to believe it's better to give than to receive. Shore it up, keep it out, just keep it up, just go for it, give it all away, and store your treasures in heaven except Saint Peter doesn't need them. If you think about it, you have a belief that you have only so much energy, and that's why you get tired, that's why you get drained. Same thing. The reasons why you eat, the reasons why you drink, the reasons why you work, the reasons why you tithe, the reasons why you have Christmas, the reasons why you have birthday presents, the reasons why you donate money to things, the reasons why you feel guilty about the homeless -- all of these reasons are based on the idea of lack. Mustn't skip the reasons why you sleep and the reasons why you get hungry. You think the reason for all of them is because there is not enough -- there is not enough of you, there is not enough energy, there is not enough good in the world. You know that one? There is not enough love in the world. Bullshit! (I do enjoy doing that now and then, and not just because it will wake up whoever is transcribing the tapes!) There is not only enough love, but there is more than enough of everything. You know how you all say there is not enough good in the world? You know why there is not enough good in the world? Because there is too much bad. Bad is one of the few things you don't have a lack of. Now, for many of you there is pleasure in the bad. There is also pleasure in the good, but you feel there is not enough good, so you've got to get rid of the bad. Now, I've got a how-to on manifestation. It's very simple: # First, figure out what you want. # Second, figure out why you think that you can't have it. # And third, think what it would feel like to have it. Imagine what it would be like emotionally to be the possessor of whatever it is you wish to manifest. It is not thoughts and it is not ideas that manifest, it is emotion. The reason why all those wonderful visualization processes work only a little at a time is because they neglect the most important part, which is emotion. The reason why they do work that little bit of the time is because when you get into the visualization, you start thinking about the boat you want, and you can feel the wind blowing your hair, and you can feel the salt, and you can feel the freedom and the excitement, and you shout, "YES!" You are there. And then the boat comes, and you think, "Ah, yes, that visualization worked." You know, you could have been doing the exact same thing, the same visualization, and you could have received a motorcycle. What you've been feeling is the freedom. When you are working on this kind of manifestation, a lot of you get into the emotion. We tell people to get clear on what they want to feel. What is it that you really want to feel in this thing which you want? If, for example, what you think you want is a boat, why do you want the boat, what do you want to feel with the boat? Do you just want to be hot stuff because you have a boat to keep in your driveway? Fine, then just visualize what it's like to be hot stuff. Maybe you'll end up with a Mercedes instead. Think about how you're going to feel when you have what it is you want. Then start your visualization process and practice the feeling. You may say, "But I don't know how to do that. How do you sit around and feel important? I'm not important! I don't know how to do it!" Well, then start generating pictures. What would somebody important look like? What would somebody important wear? What would somebody important do? What would somebody important own? Every day go through and spend five minutes visualizing a different scenario of feeling important. Go watch movies. Find your little image: I want to be big and strong like Jimmy Stewart -- or whoever it is. The important thing, as far as I'm concerned, is variation. For example, you want a boat and you stay with the visualization of wind in your hair and end up with a motorcycle, which makes you feel disappointed because you have been working on the boat. You get the experience you want -- going around the curve on the motorcycle -- but it's not quiet and you aren't near the ocean. You got exactly what you went after, but you're disappointed because you've been doing this same visualization for three years now and you still don't have the boat, but you do have a motorcycle and a set of water skis and a windsurfing outfit and all of these things that produce the same effect, and you are still unhappy. You've put five minutes in every day for three years, you've got a garage full of toys to produce the exact same experience, and you're not happy. And you keep doing it and the universe keeps sending you opportunities -- cheap ones -- but what you want is the 35-foot boat. Ask yourself, what is it that you want from the boat? Go back, redo your visualization, and get more precise with the experience. Our favorite story is about Sara and Walter, our channel and her husband. This is the hot-tub story. They met in a hot tub, and they had always had a hot tub in all the places that they had lived. Then they moved to Massachusetts and didn't have a hot tub. They kept saying to people, "We really need a hot tub, and we have just the place for it in our basement." Well, they manifested their hot tub. It was in their basement where they said it should be, but in pieces and without the plumbing. Their neighbor bought a used one from one of these hot-tub places that went belly-up, and he asked if he could store the hot tub in their basement. Great. They had been very specific. They wanted a hot tub and they wanted it in their basement. They got exactly what they said they wanted. They had neglected to say what they wanted to experience in the hot tub in the basement. For a whole year that hot tub sat there with its insulation stacked in one place and the pipes in another -- a grand reminder that it's not the what of the manifestation, but the feel of it.